Dogs and Cats May Boost Brain Health in Aging Adults

New research shows pets may play a role in keeping older adults mentally sharp.

There’s an easy way to keep your brain sharp as you age: get a pet.

A new study found that sharing your home with a dog or cat can help preserve cognitive function in adults aged 50 and older.

Dogs, in particular, can help slow the decline in memory, while cats are associated with a slower decline in verbal communication skills.

Experts say bringing a dog or cat into your life can support long-term health just as much as dieting and exercising. They recommend considering the adoption of a senior pet, as many programs offer discounted adoption fees for older adults who adopt older animals.