How to Make Your Walks More Exciting

Gamify your daily steps!

It always feels good to get a walk in for the day, but sometimes walks can be boring. People online are coming up with themed walks to make them more exciting.

One that’s going viral is the alphabet walk, where you look around for things that match each letter of the alphabet in order. Another version is greeting people you pass with a phrase that starts with each letter of the alphabet. Or you can go on a color walk, keeping an eye out for specific colors as you go.

Although it may seem silly, gamifying your walking experience is meant to help you stay present, ease anxiety, and get you excited to get your steps in!