Is Double-Dipping Really That Bad?

Research shows the viruses that cause the common cold typically aren’t transmitted through food.

Double-dipping may sound gross, but it’s not as risky as you might think.

Experts say that while it can spread bacteria and viruses, it’s unlikely to make you sick in most cases. Research shows the viruses that cause the common cold typically aren’t transmitted through food. They’re more often spread through coughing, sneezing, or close contact with others.

According to health experts, the debate around double-dipping is more about social etiquette than actual health risks. however, one strong exception to this is norovirus, also known as the stomach bug. This illness can be spread through direct contact like double-dipping.