How to Break Up With a Friend

More people are prioritizing themselves by cutting ties with negative friendships.

More people are prioritizing their emotional well-being by cutting ties with negative influences in their lives. While it may be hard, there’s a proper way to end a friendship.

Start by deciding whether to do it in person or by phone. Choose what works best for the situation, but make sure you have their full attention. Lead with vulnerability, be direct about what you want moving forward, and avoid listing their wrongdoings to prevent a defensive reaction. Accept that they might not react the way you hope, and stay firm in your decision. Do not backtrack.