Help Your Child Cope with Back to School Anxiety

Experts say parents can help ease these worries with a few simple strategies.

School is just around the corner, and while some kids are bursting with excitement, others might feel a bit anxious. But don’t worry—those feelings are totally normal! Experts say parents can help ease these worries with a few simple strategies. Start by finding a cozy spot to give your child your full attention and encourage them to share their thoughts. Next, come up with a plan to address any concerns they have. Getting back into a routine before the big day can also make a huge difference. And, most importantly, focus on all the fun and exciting things about going back to school!