Three Reasons to Eat More Sour Candy

...there are actually some real life situations where sour candy can come in handy.

Sour Patch Kids aren’t just for the movies or when you buy Halloween candy next month…there are actually some real life situations where sour candy can come in handy. For example, if you have cramps. sour candy can help you when you’re cramping up. The theory is that extremely sour foods trigger a specific set of receptors in your body that stop cramps. Also, panic attacks. When you feel one coming on, eating something sour which will give you an intense sensory experience and that can break you out of your spiral and help ground you. Finally, tough workouts. When you finally made it to the gym but don’t have the energy to keep going, high-sugar candies like sour patch kids are a good way to get some fast carbs into your system to give you a boost.