Mobility Monday – How to Strengthen and Prevent Injury in the Lower Back

Next Level Mobility is located at 907 Garden City Connector in Murrells Inlet.  Give them a call at 843-299-2320!

For Mobility Monday, Next Level Mobility focuses on the lower back with exercises to strengthen and increase flexibility in that area.  Stop by for a personalized assessment and see how their personalized sessions can benefit your life.  Next Level Mobility is located at 907 Garden City Connector in Murrells Inlet.  Give them a call at 843-299-2320!