Happy National Relaxation Day – 5 Exercises To Do from The Couch

A fitness influencer came up with the idea of working out while lounging on the couch. Greg and Audra test it out for National Relaxation Day!

Today is National Relaxation Day.  With the holiday following National Lazy Day, the month of  August is screaming for us to take a break!  So we are jumping on the band wagon and dialing down our workouts today with a lazy day workout.  A fitness influencer came up with the idea of doing this workout while lounging on the couch, calling it a lazy girl workout.  Greg and Audra give these a go.