The Surprising Health Benefits of Spring Cleaning

The unpleasant practice of spring cleaning might give you pleasant benefits for your health.

The unpleasant practice of spring cleaning might give you pleasant benefits for your health.  Cleveland Clinic health experts say the changes in season may give you extra energy to do your chores and that it can be a way of re-establishing control of your environment.  Decluttering allows people to refocus on their goals.  Those same experts have tips on an effective spring cleaning.  Write down your tasks and come up with a reasonable timeline to do everything.  Work at a comfortable pace and don’t worry about the expectations of others.