Fitness Friday: Next Level Mobility Shares Movements That Can Help with Spine Health

Stop by their Murrells Inlet location today at 907 Garden City Connector or give them a call at 843-299-2320!

Nick Silletto of Next Level Mobility stopped by the studio for Fitness Friday! Nick shows Audra some movements that can help with spine health. They can be done while sitting in a chair or standing. It’s reccommended that these be done daily in order to improve mobility and avoid pain.

Tune in to Carolina AM for more mobility and fitness adivce/tips from Next Level Mobility every Friday!

For more information, stop by their Murrells Inlet location at 907 Garden City Connector, visit their website or give them a call at 843-299-2320!