Want to Look Younger? Drink More Water

Being chronically dehydrated makes you 50% more likely to look older.

A new study looked at how important it is to drink more water. One of the biggest stats they found was that being chronically dehydrated makes you 50% more likely to look older. Researchers tracked people’s health for 25 years. All the patients were over 45 when the study started and the least hydrated ones were 50% more likely to show signs of early aging, including sunken eyes, cheeks, and dry skin. They were also more likely to have high cholesterol and high blood pressure.