What a Dietician Orders at a Fast Food Drive-Thru

A dietician takes to TikTok to show how she scored 52 grams of protein and 11 grams of fiber in three items from Wendy's.

Fast food seems to gets a bad rap when it comes to nutrition. One may think is it a loss in the healthy column that day just by pulling into the drive-thru.   But that’s not necessarily true.  A dietician takes to TikTok to show how she scored 52 grams of protein and 11 grams of fiber in three items from Wendy’s.  We took it a step further to and looked up the calories in those three things. the junior frost is tiny, but around calories, the salad has 550 and the chili about 200-340 calories depending on the size.   In the research we found Wendy’s chili scores big on the nutrition radar with 5 grams of fiber, a whopping 23 grams of protein.