How Halloween is Good for Us

Halloween is not just for the kids. Here's how it's good for all ages.

If you are thinking of bailing on Halloween festivities this year, this may change your mind.  A study points to the health benefits of all the dressing up and trick or treating that comes with the season.  Going door to door for candy is a social activity that is good for your mental and physical health.   Those who partake in fun things (like Halloween) tend to have stronger immune systems.  Engaging socially may also protect you against some neuro-degenerative diseases like Alzheimer and Dementia.   Celebrating with friends and family strengthens relationships which has also been shown to increase longevity.