Adjusting the Brightness on Your Devices Could Save Your Eyesight

Eye strain is the biggest complaint ophthalmologist hear about.

When it comes to your eye doctor…you could save yourself a future visit just by turning down the brightness on your phone. It is the number one cause of eye problems. “VSP Vision Care” found that eye strain is the biggest complaint ophthalmologist hear about. Most often the culprit is looking at our devices for an extended time without adjusting the brightness levels. Another no no, is using your phone in the dark and watching TV with the lights off.