Why You Should Pack a Watermelon for the Beach!

Eating just 1/2 cup of watermelon can give you an added SPF boost! 

Have a slice of melon for extra sun protection.  Eating just 1/2 cup of watermelon can give you an added SPF boost!   It’s in the lycopene of the melon.  When we eat it, it acts as a natural sunscreen.  It can help with sun sensitivity, fine lines and age spots that result from UV damage.   And don’t forget about the hydration and other nutrients you’re getting in that slice!  This may be the perfect summer fruit!