Why You Should Make Dry Brushing Part of Your Beauty Routine

It unclogs pores to help your body eliminate toxins.

People are implementing dry brushing into their routine after a TikToker talked about why she does it and got 40 million views. Some skin and body experts chimed in and said…no harm in doing it and you may actually see some benefits. It’s an ancient practice and has a variety of health benefits including exfoliation, blood circulation and digestion help. To do it, all you need is a stiff-bristled brush and the simplest way to incorporate it is to keep it by your shower. Use it to brush your body almost as you would do you hair or teeth. It sloffs off dead skin, and gives a massage effect by promototing lymph flow drainage. It unclogs pores to help your body eliminate toxins.