One of the Healthiest Fast Food Options

If you're looking for something quick that will keep you full and won't break your diet, we've got the dish to order.

Not all fast food is bad for you. If you’re looking for something quick that will keep you full and won’t break your diet, we’ve got the dish to order. According to “Eat This, Not That” the cobb salad is your best “on the go” option! Wendy’s and Chick-Fil-A are a couple of places that offer it. The cobb salad provide three major components of a weight loss-focused meal…protein, fiber, and healthy fat. Without protein, we tend to get hungry faster. But, make sure to swap the fried for grilled. Healthy fats like avocado, light dressing and even blue cheese are also known to keep you fuller for longer.