Rice Krispies Trends as Pre-Workout Booster!

TikTok videos claim Rice Krispies gives a workout boost. Now, a sports dietitian weighs in to confirm the benefits!

Rice Krispies has found it’s way into TikTok’s latest workout trends as a pre-workout go-to.  It started on social media with TikTokers claiming the snack helps their workouts.  They say it gives an insane boost.   A sports dietitian weighed in with her own Tiktok video and confirmed that Rice Krispies are an awesome source of carbs right before a workout because they hit your stomach, digest quickly, then enter your bloodstream giving you carbs to power your workout.