The Benefits of Pickle Juice May Surprise You

Pickle juice has been touted as a muscle cramp and hangover cure but there are other reasons to give the drink a try.

Pickle juice has been touted as a muscle cramp and hangover cure but there are other reasons to give the drink a try.   It can benefit your gut health because it contains probiotics that can reduce the risk of allergies, arthritis, and a host of other conditions.  It can even improve insulin sensitivity and low blood sugar levels when consumed with meals that have complex carbohydrates like whole grains and vegetables. But, don’t over do it as the juice contains high levels of sodium.