Drinking 2 Cups of Coffee Improves Heart Health – Study Says

Your morning cup of joe not only puts pep pin your step, it also protects your heart.

More good news for coffee lovers.  Your morning cup of joe not only puts pep pin your step, it also protects your heart.  According to a circulation study of 21, 000 participants drinking two cups of the caffeinated brew reduced heart failure by 30%.  You don’t get those benefits in decaf though.  Coffee contains nutrients like potassium, niacin and magnesium that may also help regulate heart rhythm and lower cholesterol.