What Cravings for Ice Might Mean for Your Health

We all have our cravings. Usually for something sweet or salty. But, if you find yourself craving ice, you may want to mention it to your doctor.
It could be a sign of a nutritional deficiency. Compulsive ice eating is often associated with a common type of iron deficiency anemia. It means the body doesn’t have enough healthy red blood cells. The job of red blood cells is to carry oxygen throughout your body. Without it, you may feel tired and short of breath. If left untreated, it could lead to bigger problems. It’s often treated with a certain type of supplement. If that sounds like you or someone you know you should let your physician know.