Tips to Declutter and Free Your Mind

Tis the season to tidy up and get organized. We’ve got tips to help you refresh, refocus and stay in tip top mental shape.
Make a general to do list. Any and everything goes here. Then make a daily list of about 3 actions, prioritize and automate away. Anything you can schedule and sort automatically from an email to a post, do it. Speaking of email, clean it out. Unsubscribe from promotional emails and turn off notifications you never open and finally make time for reflection and journaling. This will help you see how you’ve spent your time and prevent mental funks.