People Need 3 Feel Good Energy Boosts Per Day

Happy hump day! Wednesday is viewed as the second-most difficult day of the week to get through and three good “energy boosts” is what people need to keep them going. The best mood enhancers are getting some fresh air, a good night’s sleep, getting some good news, chocolate and a hot cup of coffee. The post-lunch slump at 1:15pm is when people say they need a boost the most.