Columbia Enacts Stay-At-Home Ordinance

The city of Columbia has officially enacted a stay-at-home ordinance. The order went into effect at midnight last night and will last for fourteen days despite the advice by the attorney general. But stay-at-home measures don’t mean you can’t leave your residence. In fact, going outside and getting some sun can be crucial to fighting off feelings of depression and hopelessness during this time. As long as you maintain social distancing, going outside for a walk on local trails, taking bike rides, or visiting local parks can be super beneficial to your mental health and is actually encouraged during these tough times.