Yoga

Is ‘Rage Yoga’ Really All The Rage?

"Rage Yoga" Trades Quiet and Zen for Swearing and Beer

‘Rage Yoga’ sounds like an oxymoron, but it’s actually all the rage in Calgary right now thanks to unconventional yoga instructor Lindsay Istace. During her classes, she combines regular yoga poses with swear words, offensive gestures, and beer, as a way for participants let go of their rage!