dr. akoury

Why you should pass on the salt

A little sodium in your diet is important for your body to function properly, but too much salt won’t do your health any favors. Dr. Dalal Akoury from AwareMed explains the dangers of a high-sodium diet and how we can cut back on the salt.

How food can help with depression

Depression is estimated to affect 350 million people worldwide, with its symptoms associated with decreased productivity as well as decreased quality of life. Health experts say there are natural ways to help combat depression, such as diet. Dr. Dalal Akoury of AWAREmed talks about how including special foods in your diet can help your mental health.