Author: Brinay Prince

The Health Benefits of Protein Shakes

Whether you are eating healthier or trying to build muscle mass…you probably are familiar with protein shakes. But with all the types, brands and diet fads, one could become overwhelmed. A recent article in Men’s Health reviews the basics of protein shakes and how much you need…

What’s Your Biggest Fear?

A new study looked into google data to figure out what people in every state fear the most right now. Overall, the most common fear in the country is anthropophobia, which is a fear of other people. There are plenty of other pandemic-related fears that won different states, including fears of being alone, the outside, and germs. Last year, the…