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			<title><![CDATA[RSS Feed for YourNews ]]></title>
<copyright>2013 Broadcast Interactive Media</copyright>
<link>http://www.wfxb.com/yournews</link>
<description></description>
<language>en-us</language>
<pubDate>Tue, 18 Jun 2013 05:38:39 CST</pubDate>
<lastBuildDate>Tue, 18 Jun 2013 05:38:39 CST</lastBuildDate>
<generator>Broadcast Interactive Media</generator>
	<item>
	<title><![CDATA[Not the News - XCON WORLD VIP TICKET CONTEST]]></title>
			<link><![CDATA[http://www.wfxb.com/yournews/207431531.html]]></link>
			<pubDate>Wed, 15 May 2013 21:35:00 EDT</pubDate>
								<guid>http://www.wfxb.com/yournews/207431531.html</guid>
				<description><![CDATA[]]></description>
															   		  			<image><img src="http://media.wfxb.com/images/xcon.jpg" border="0" width="320" /></image>
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  	<item>
	<title><![CDATA[Why we Love Not the News]]></title>
			<link><![CDATA[http://www.wfxb.com/yournews/140985573.html]]></link>
			<pubDate>Thu, 01 Mar 2012 00:04:31 EDT</pubDate>
								<guid>http://www.wfxb.com/yournews/140985573.html</guid>
				<description><![CDATA[We have just moved here from Knoxville and we happened to see Not the News one night and have been hooked every since.Your show puts   us in a good mood before we turn in we laugh every night.Keep up the good work!!!! the Andrews Family]]></description>
															   		  			<image><img src="http://media.wfxb.com/images/320*240/0124121410.jpg" border="0" width="320" /></image>
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  	<item>
	<title><![CDATA[Hardee's - "I Love Not the News" Contest]]></title>
			<link><![CDATA[http://www.wfxb.com/yournews/139379648.html]]></link>
			<pubDate>Thu, 16 Feb 2012 22:35:00 EDT</pubDate>
								<guid>http://www.wfxb.com/yournews/139379648.html</guid>
				<description><![CDATA[]]></description>
															   		  			<image><img src="http://media.wfxb.com/images/WFXB-not-the-news-younews-contest.jpg" border="0" width="320" /></image>
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	<title><![CDATA[Shrimp Fried Diablo]]></title>
			<link><![CDATA[http://www.wfxb.com/yournews/100305154.html]]></link>
			<pubDate>Mon, 09 Aug 2010 17:48:57 EDT</pubDate>
								<guid>http://www.wfxb.com/yournews/100305154.html</guid>
				<description><![CDATA[1/2 Cup Diced Onion
1 Diced Roma Tomato
1 Cup White Wine
1 Cup Marinara Sauce
Crushed Garlic
7 Large Shrimp
Red Pepper Flakes]]></description>
															   		  			<image><img src="http://redirect.bimfs.com/package/thumb/53C269F9E99DF8661505C549253C3213" border="0" width="320" /></image>
  				 		</item>
  	<item>
	<title><![CDATA[Cajun Creole]]></title>
			<link><![CDATA[http://www.wfxb.com/yournews/100304369.html]]></link>
			<pubDate>Mon, 09 Aug 2010 17:37:39 EDT</pubDate>
								<guid>http://www.wfxb.com/yournews/100304369.html</guid>
				<description><![CDATA[Sure to please, we guarantee! 

20 Large Shrimp
8 oz Andouille Sausage
Basmati Rice
5 Fresh Tomatoes -parred
1 Large Onion sliced thin
1 Red Pepper sliced thin
1 Green Pepper sliced thin
1 Yellow Pepper sliced thin
1 Clove Garlic chopped
4 Tbs Butter
3-4 Tbs Blackfish Seasoning
Salt
White Pepper
Tabasco
Dill]]></description>
															   		  			<image><img src="http://redirect.bimfs.com/package/thumb/53C269F9E99DF8661505C549253C3213" border="0" width="320" /></image>
  				 		</item>
  	<item>
	<title><![CDATA[Shrimp Mediterranean]]></title>
			<link><![CDATA[http://www.wfxb.com/yournews/100304324.html]]></link>
			<pubDate>Mon, 09 Aug 2010 17:37:09 EDT</pubDate>
								<guid>http://www.wfxb.com/yournews/100304324.html</guid>
				<description><![CDATA[Enjoy!
]]></description>
															   		  			<image><img src="http://redirect.bimfs.com/package/thumb/53C269F9E99DF8661505C549253C3213" border="0" width="320" /></image>
  				 		</item>
  	<item>
	<title><![CDATA[Blue Moon Rib Sauce]]></title>
			<link><![CDATA[http://www.wfxb.com/yournews/100302989.html]]></link>
			<pubDate>Mon, 09 Aug 2010 17:20:50 EDT</pubDate>
								<guid>http://www.wfxb.com/yournews/100302989.html</guid>
				<description><![CDATA[Here is the recipe:

5 cups Ketchup

5 cups Blue Moon Honey Moon Beer

2 cups Light Brown Sugar

2 TBS Crushed Red Pepper

 

1)       Combine ingredients in sauce pan and bring to a boil.

2)       Reduce heat slightly and cook at a steady simmer until the sauce is translucent and reduces to a consistency thick enough to coat the back of a spoon. (20-30mins)

3)       VERY IMPORTANT! Let sauce cool completely before using. This will allow it to thicken to correct consistency.

Enjoy!]]></description>
															   		  			<image><img src="http://redirect.bimfs.com/package/thumb/53C269F9E99DF8661505C549253C3213" border="0" width="320" /></image>
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  	<item>
	<title><![CDATA[Beer can chicken]]></title>
			<link><![CDATA[http://www.wfxb.com/yournews/100169094.html]]></link>
			<pubDate>Mon, 09 Aug 2010 11:01:52 EDT</pubDate>
								<guid>http://www.wfxb.com/yournews/100169094.html</guid>
				<description><![CDATA[]]></description>
															   		  			<image><img src="http://media.wfxb.com/images/320*427/IMG_0587-6.JPG" border="0" width="320" /></image>
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  	<item>
	<title><![CDATA[My MasterChef entry.]]></title>
			<link><![CDATA[http://www.wfxb.com/yournews/99904814.html]]></link>
			<pubDate>Tue, 03 Aug 2010 19:56:39 EDT</pubDate>
								<guid>http://www.wfxb.com/yournews/99904814.html</guid>
				<description><![CDATA[I would love a Williams and Sonoma Gift Card!]]></description>
															   		  			<image><img src="http://media.wfxb.com/images/320*427/IMG_0507-11.JPG" border="0" width="320" /></image>
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  	<item>
	<title><![CDATA[How I became an Organic, Vegan, Diva!]]></title>
			<link><![CDATA[http://www.wfxb.com/yournews/99731009.html]]></link>
			<pubDate>Sun, 01 Aug 2010 19:23:13 EDT</pubDate>
								<guid>http://www.wfxb.com/yournews/99731009.html</guid>
				<description><![CDATA[Food and cooking have always been an integral part of my life.  I have always prided myself in  creating mouthwatering, creations for family and friends.  When cooking, I feel as if I am an artist with a blank canvas so, for me, the presentation is almost as important as the taste.

However, in January of this year I decided to become Vegan to see if it would help me lose a few pounds and feel better. In the beginning, it seemed like I was destined to eat nothing more then salads, beans and rice.

While researching this new lifestyle, in the hopes of finding flavorful food choices that my family and friends would also appreciate, I stumbled upon the documentary film, Food Inc.  That film changed me to the core and I became committed to not only being vegan but living an organic life too!

Still, the challenge was to create visually appealing, healthy meals!  I discovered several web sites with vegan recipes and found the cook book:  The Conscious Cook by Tal Ronnen... It's been an exciting journey that has only just begun!  I now change up ingredients and create my own versions of healthy, delectable fare that easily wins over even the most dedicated of carnivores!    

Oh, and I've lost 15 pounds too!]]></description>
															   		  			<image><img src="http://media.wfxb.com/images/320*240/P11201891.JPG" border="0" width="320" /></image>
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