Fruit and Your Blood Vessels
By Health Day
The researchers say protection against vascular diseases including abdominal aortic aneurysm may come from the high level of antioxidants in fruit. No association was found with vegetables, which are also chock full of important antioxidants, but not all of the same ones. The American Heart Association advises adults to eat four to five servings of fruits and vegetables daily.
I'm Dr. Cindy Haines of HealthDay TV, with the news doctors are reading -- health news that matters to you.
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